What is an Anxiety Disorder?

40 million adults in the US suffer from an anxiety disorder. According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental health disorders in the United States. Anxiety disorders manifest themselves in various forms from general anxiety to more precise conditions such as specific phobias and/or panic disorder.

The exact cause of anxiety is unknown. However, expert research suggests that anxiety disorders develop due to compounding elements including environmental and genetic factors. Elements, such as differences in brain chemistry and function, genetics, differences in the way threats are perceived, and personality development may place individuals at increased risk for developing an anxiety disorder.

It is important to note that anxiety does not occur in a vacuum. Anxiety is often is accompanied by substance abuse, depression or other mental health conditions.

Specific Types of Anxiety Disorders:

Generalized Disorder: Excessive worry about everyday issues and situations.

Obsessive Compulsive Disorder: A pattern of unwanted thoughts and fears (obsessions) that lead to repetitive behaviors. (compulsions)

Panic Disorder: An anxiety disorder characterized by unexpected and repeated episodes of intense fear that triggers severe physical reactions. During a panic attack one may experience chest pain, heart palpitations, shortness of breath, dizziness, or abdominal distress

Social Anxiety Disorder: A condition in which social interactions cause persistent and intense fear of being watched and judged by others.

Common Symptoms of Anxiety Disorders:

Restlessness or feeling “keyed up” or “on edge”
Being easily fatigued
Difficulty concentrating or mind going blank
Irritability
Muscle tension
Sleep disturbance
“heart racing”, rapid breathing, sweating, digestive problems
Obsessive thoughts about certain ideas

Diagnosis:

During your initial executive psychiatric interview Dr. Moore, your psychcierge will prudently evaluate your symptoms, medical & social history, diet and any other relevant factors such as life events and behaviors. She may also request lab tests to confirm or rule out a medical condition that may explain your symptoms.

Diagnosis of an anxiety disorder is made based upon an evaluation and comparison of your symptoms to the criteria established by the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-5).

How is Anxiety Treated?:

Dr. Moore customizes your treatment plan based on the disorder type and severity of your symptoms. During treatment planning, she will collaborate with you to design a plan that best attends to your needs and personal goals.

When treating anxiety disorders Dr. Moore places an emphasis on gaining insight into your triggers; while educating you on better ways to respond to your emotions.

Treatment plan may include: